Fitness Rooms
MEMBERSHIP GUIDELINES
Note that these guidelines are for individual members - separate rules apply for instructor led heart rehab and GP referral classes.
The Trustees will make every effort to install safe and well-maintained equipment for your use in the Fitness Room.
You are responsible for your own wellbeing while using the facilities and must be certain that your health is suitable for you to use such facilities.
If you have suffered, for example, heart or blood pressure problems or are under any medical treatment from your doctor then you must seek their permission/advice prior to using any of the equipment. If you are in any doubt at all then we strongly advise that you discuss the matter with your doctor. As a guide please use the attached medical questionnaire for your own use. If you answer “yes” to any of the questions, then you must consult your doctor. This is a confidential matter and, therefore, we do not want the questionnaire handed in for our files, but it is issued for your guidance only.
There are many user instructions in and around the Fitness Room please read them carefully prior to using any equipment. These attempt to give you some guides as to what you can aim for as well as showing you how the equipment should be used. The user instructions and guidelines can only deal with matters in a general manner and cannot be aimed at an individuals specific needs and requirements.
The Trustees do not provide any professional advice and therefore you must use the equipment at your own risk and do so in a responsible manner.
We hope that you enjoy your time in the Fitness Room, but please do not overdo it !!!
PLEASE CLICK HERE FOR FITNESS ROOM MEMBERSHIP APPLICATION FORM & MEDICAL QUESTIONAIRE & PRICE LIST